My Health

Chest diagram on dark blue background with bright orange lungs.

Bobby Shearer is back for even deeper dive into the things he needs to do to stay healthy, after talking about life with a trache last summer.

Rob’s Gardening Guide – Fermentation

Jar of orangey finely chopped vegatables with a white lid with a tube poking out of the top

The benefits of fermented probiotic foods are many. There are a wide range of vitamins and minerals in the foods that we can eat but only a limited amount of them are accessible, fermentation can help your body to absorb a lot more of these nutrients.

Getting used to living with a tracheostomy

BOBBY SHEARER sitting outside with his tracheostomy showing

BY BOBBY SHEARER So far my health during my life with Duchenne has been pretty dope. I’ve never had any real problems apart from the obvious. That changed a bit early last year when I had a bad chest infection, where I had to have a trache fitted. A trache (or tracheostomy) is a small […]