Development Worker Sanjeev Mann has a chat with Alex James about all things music, current releases, Duchenne Muscular Dystrophy, plans for the future as well
Planning my day for good mental wellbeing. In yesterday’s blog I talked about having struggled with depression and adapting to disability, and how I slowly
Mental and emotional health are something we all have – and something we all need to look after, protect, and develop. Whether you’ve got what
Emotional Respite is a counselling service founded by Helen Rutherford back in 2014. The service offers specialist support for those affected with disabilities, with a
Before we get started. I want to make it clear that things improved – I got “better”. Mental health is nothing to be ashamed of
Our Development Worker Sanjeev gives us his thoughts on Hospital visits and HIS bag when staying overnight.
Public transport Buses Buses are normally expected to be wheelchair accessible nowadays, although rail replacement buses are not. Local buses can be quite narrow, and
The benefits of fermented probiotic foods are many. There are a wide range of vitamins and minerals in the foods that we can eat but only a limited amount of them are accessible, fermentation can help your body to absorb a lot more of these nutrients.
Then I received some news… My friend Sylvia, who I met at the University of Glasgow whilst completing a Doctorate, had started her own publishing house.
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